Delicious Egg Substitutes for Baking

I adore eggs! However, you often ask me what to use as a substitute in my recipes. Whether you don’t have them on hand, need to watch your cholesterol, have allergies, or simply follow a plant-based diet, I’ve got you covered. Here are five AI-generated ways to replace eggs in baking, inspired by renowned culinary masters!

Chia or Flax Seeds

Chia and flax seeds are rich in omega-3s and high in fiber! Use 1 teaspoon (5g) of seeds for every 50ml of water. Let the seeds soak for at least 2 hours, then blend the mixture to create a gel-like consistency. This can be used in pancake or waffle batters, cookies, or muffins.

Soy Tofu

To replace one egg, use about 50g of silken tofu. Its creamy texture blends seamlessly into your batter. Silken tofu works exceptionally well for all types of cakes, making it a fantastic option for replacing eggs in baking.

Applesauce

Utilize 50g of applesauce to substitute for one egg. Applesauce works excellently in moist preparations like cakes, muffins, and pancakes, and of course, it adds a hint of sweetness and extra flavor.

Banana

A half of a mashed banana (approximately 50g) can replace one egg! Bananas are particularly effective in chocolate chip cookies and homemade cakes.

Nut Butter (Almond, Hazelnut, Peanut, etc.)

I personally recommend using 40g of nut butter diluted in 20g of water to replace one egg. This substitute is perfect for brownies and both soft and crunchy cookies.

Recipe: Egg-Free Chia Seed Pancakes

You will need:

  • 500 ml of milk
  • 170 g of wheat flour
  • 10 g of chia or flax seeds + 100 ml of water (soak for 4 hours and blend)
  • 50 g of butter
  • 30 g of brown sugar
  • 1 pinch of salt
  • 1 vanilla pod

Check out the video recipe below:

Let me know in the comments if you have other suggestions and, most importantly, which alternatives you prefer!

Frequently Asked Questions

1. What can I use instead of eggs in baking?

You can use chia seeds, flax seeds, silken tofu, applesauce, mashed banana, or nut butter as substitutes for eggs in various recipes.

2. How do chia seeds replace eggs?

Chia seeds create a gel-like consistency when soaked in water, which binds ingredients together similarly to eggs.

3. Can I use applesauce in all baking recipes?

Applesauce works best in moist recipes like cakes and muffins but may not be suitable for recipes that require eggs to provide structure.

4. Is silken tofu a good egg substitute in savory dishes?

Yes, silken tofu is great for both sweet and savory dishes due to its smooth texture and ability to blend well with other ingredients.

5. How much nut butter do I need to replace one egg?

You can replace one egg with 40g of nut butter, combined with 20g of water for better consistency.

6. Are these substitutes suitable for vegans?

Yes, all the suggested substitutes are plant-based and suitable for those following a vegan diet.

7. Will using substitutes affect the taste of my baked goods?

While the taste may vary slightly, most substitutes enhance the flavor and moisture of your baked goods, resulting in delicious end products.

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